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Bliss Shine


  • 4 Bedroom Hygiene Issues You Should Never Ignore

    Keeping good hygiene is not only limited to taking care of personal hygiene, but also extends to keeping the environment clean and organized. If you don’t keep the environment clean, it has a negative impact on your mental and physical health. Keeping the bedroom clean is an important part of maintaining good hygiene. There are…

  • Episode 3: A Cycle of Emotions

    “Do we need periods if they make us crazy?”, Sarah asks. Hint: yes, we do. We reached out to our friend Diana Roth, an endocrinologist specialised in women’s hormonal health to know how menstrual cycles impact women’s brains and emotions.

The Hosts

Samantha and Olivia are both writers and activists.

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